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nut free valentine's day sweeties

16 Nut Free Valentine’s Day Gifts for Your Sweetie

Looking for a romantic, nut free Valentine’s Day gift to give your nut-allergic special someone? Keep reading. When your valentine is allergic to peanuts or tree nuts, picking up a regular set of boxed chocolates at your local grocery store is a BIG no-no. Many commercial boxed chocolates will include nuts as an ingredient inside …

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Grocery store aisle, nut free labeling

6 Different Kinds of Nut Free Labeling and What They Mean

Nut free labeling is an important concept to understand, as it is often confusing at first. As someone who isn’t allergic to nuts but cares for people who are… When I first started learning about nut free labeling, I was so confused by which products were safe for nut-allergic folks and which ones weren’t. Food …

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School safe snacks kids walking

5 Best School Safe Snacks for Kids

In the last few years, school safe snacks have become increasingly popular — and for good reason. Given that roughly two students per classroom have a food allergy (see FARE stats), this is an issue that doesn’t just affect families of a food allergic child. This concern demands the attention of all parents. Cross-contamination from exposure …

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