If you’re looking for ideas on nut free gifts for the holidays, there are almost unlimited options available to you! Here are a good handful of options, that are all great for quick and easy stocking suffers. You have your choice of small toys and non food related gifts. And if you’d like to add …
It’s that time of year again. Oh no! Which nut free valentine’s candy–and more importantly, allergy-safe–to buy for your household, child’s classroom, or the loved ones in your life. But not to worry. I put together this handy guide for nut free Valentine’s candy. For the parents of children in nut free classrooms, thank you …
Looking for a romantic, nut free Valentine’s Day gift to give your nut-allergic special someone? Keep reading. When your valentine is allergic to peanuts or tree nuts, picking up a regular set of boxed chocolates at your local grocery store is a BIG no-no. Many commercial boxed chocolates will include nuts as an ingredient inside …
16 Nut Free Valentine’s Day Gifts for Your Sweetie Read More »
Nut free labeling is an important concept to understand, as it is often confusing at first. As someone who isn’t allergic to nuts but cares for people who are… When I first started learning about nut free labeling, I was so confused by which products were safe for nut-allergic folks and which ones weren’t. Food …
6 Different Kinds of Nut Free Labeling and What They Mean Read More »
Birthdays can be a hot button issue for the nut free community, especially when requiring a nut free birthday. Just thinking of them fills the minds of parents to food-allergic children with anxiety. Parents to children with allergies want their child included in school celebrations, but if the other parents don’t understand how to be …
During Hanukkah season, it can often be difficult to find nut free Hanukkah treats. I put together this list, which should help you whether you’re searching for yourself, your family, or your friends. Here are some options I hope you enjoy! Table of Contents Heads up! This page contains affiliate links, including Amazon.com. As an …
Are you looking for nut free holiday treats or Christmas candy that are made in dedicated nut free facilities? If you have a severe allergy to nuts, you might even be cautious about eating a food product missing this label. Sometimes food products are made from non-nut sources, but, if they are made inside a …
Nut Free Holiday Treats Made in Dedicated Facilities Read More »
So you’re starting to work out more and searching for protein powders, wondering which are nut free? Been there, done that. Nut free protein powders to the rescue. We’ve compiled a list of whey, chicken, plant based, seed based, vegan, bone broth, and pea based protein powders — all of which are nut free — …
10 Great Nut Free Protein Powders for Your Workout Read More »
Breakfast is the first meal of the day, and it’s often considered the most important. Having several nut free breakfast ideas at the ready can be half the battle in ensuring you consistently eat a healthy breakfast. Given it’s the meal you have after a small fast of sleeping — which, by the way, is …
17 Nut Free Breakfast Ideas to Jumpstart Your Morning Read More »
In the last few years, school safe snacks have become increasingly popular — and for good reason. Given that roughly two students per classroom have a food allergy (see FARE stats), this is an issue that doesn’t just affect families of a food allergic child. This concern demands the attention of all parents. Cross-contamination from exposure …
