Nut Free Resources for Parents
Latest Articles

Get Peace of Mind: Test Your Allergy Levels
HealthLabs.com offers same-day lab allergy testing, for a low price of $160. What you get: 15 allergens tested via IgE levels (true allergy tests), including peanuts, almonds, cashews, hazelnuts, walnuts, cow's milk, egg whites, sesame, wheat, and more.
5 Great Nut Allergy Blood Test Options
Getting a nut allergy blood test is a quick and easy solution for assessing your level of allergy. Looking back, this is something I surely …
Nut Free Valentine’s Candy Guide
It’s that time of year again. Oh no! Which nut free valentine’s candy–and more importantly, allergy-safe–to buy for your household, child’s classroom, or the loved …
16 Nut Free Valentine’s Day Gifts for Your Sweetie
Looking for a romantic, nut free Valentine’s Day gift to give your nut-allergic special someone? Keep reading. When your valentine is allergic to peanuts or …
6 Awesome Food Allergy YouTube Channels to Follow – for Adults, Kids
Are you looking for where the allergy advocacy community lives online? Well, look no further! Here are a handful of inspiring YouTube channels to check …
The First Day of School With a Nut Allergy
When you buy through our links, Nut Free may earn an affiliate commission. Includes Amazon, HealthLabs, and Personalabs. The phrase “first day jitters” takes on …
10 Great Nut Free Birthday Treats
When you buy through our links, Nut Free may earn an affiliate commission. Includes Amazon, Thrive Market, HealthLabs, and Personalabs. Birthdays can be a hot …
10 Great Food Allergy Books for Kids
Food allergy books for kids has become a popular reading category, for which the nut-allergic community can be thankful. Reading to food-allergic children from a …
11 Ways to Celebrate School Birthdays Without Food
Why celebrate without food? What’s the controversy? Celebrating school birthdays without food might not seem like a controversial topic if you don’t have a food …
What’s the Difference Between a Nut Free School and a Nut Aware School?
When you buy through our links, Nut Free may earn an affiliate commission. Includes Amazon, Thrive Market, HealthLabs, and Personalabs. Nut free school vs nut …
Does My Child Need a Nut Allergy 504 Plan?
If you have a child with life-threatening nut allergies, the short answer is yes. Absolutely. You need a nut allergy 504 Plan. Section 504 of …
5 Tips on Talking to Other Parents About Your Child’s Nut Allergy
Whenever asking for alternative arrangements to socializing — due to your child’s nut allergy — feels bold and uncomfortable, remember that it’s for the benefit and safety of …
5 Tips for Surviving a Nut Free Christmas
So, it’s the holiday season? And let me guess, you’re planning a nut free Christmas. While singer Andy Williams considers it to be “the most …
5 Best School Safe Snacks for Kids
When you buy through our links, Nut Free may earn an affiliate commission. Includes Amazon, Thrive Market, HealthLabs, and Personalabs. In the last few years, …