Grocery store aisle, nut free labeling

6 Different Kinds of Nut Free Labeling and What They Mean

Nut free labeling is an important concept to understand, as it is often confusing at first. As someone who isn’t allergic to nuts but cares for people who are… When I first started learning about nut free labeling, I was so confused by which products were safe for nut-allergic folks and which ones weren’t. Food …

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Nut free birthday treats decorations

10 Great Nut Free Birthday Treats

When you buy through our links, Nut Free may earn an affiliate commission. Includes Amazon, Thrive Market, HealthLabs, and Personalabs. Birthdays can be a hot button issue for the nut free community, especially when requiring a nut free birthday. Just thinking of them fills the minds of parents to food-allergic children with anxiety. Parents to …

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Child reading food allergy books for kids

10 Great Food Allergy Books for Kids

Food allergy books for kids has become a popular reading category, for which the nut-allergic community can be thankful. Reading to food-allergic children from a selection of food allergy storybooks offers an approachable and relatable bedtime story on an otherwise sensitive topic. Children learn through modeling. As their favorite characters learn to navigate their own …

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Kids playing outdoor balancing game on grass, to celebrate school birthdays without food

11 Ways to Celebrate School Birthdays Without Food

Why celebrate without food? What’s the controversy? Celebrating school birthdays without food might not seem like a controversial topic if you don’t have a food allergy yourself. But as the number of children with severe food allergies continues to rise, many classrooms are looking for ways to celebrate student’s birthdays without using food. Nut allergies …

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Childhood Mike at county fair, growing up with multiple food allergies

Founder Story: 6 Memories of Growing Up With Multiple Food Allergies (Part 1)

Mike, Founder of Nut Free, as a young kiddo at the local county fair Growing up with multiple food allergies was a different experience from most. Thankfully, I had thoughtful and encouraging parents and support around me. It’s a bit strange looking back at the handful of food limitations I had to consider. Here’s the …

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